Down below you have the workout schedule for the new home fitness program called Cize by Shaun T.

This workout is scheduled for  about 45 days. However, you have the option to do a more advanced schedule of the workout that’s only about one month. Click on the pictures below to download a printable workout calendar with the Cize workout schedule already pre-written in for you. There are three designs. The first set of calendars are set up for the regular workout schedule and the other is for the advanced schedule.

Simply click on the image to access the easily printable PDF file of the Cize Workout calendar. Feel free to download as many and as often as you’d like.