The Prep Workout Calendar

Beautifully designed workout calendars for Beachbody's The Prep workout you can download and print on any printer you have in your home. FREE!

The Prep Workout Schedule

Down below you have the workout schedule for one of Beachbody’s workout programs called the Prep.

This workout is set up as a 4 weeks and is often referred as 4 weeks of the preparation for the much more advance The Works. It is a workout designed for just about anyone of any level of fitness. The move can be advanced but there is always a form to modify the moves to make things a little easier and provide less impact on the body. It sets you up physically and also mentally for the more advanced workout that follows this one. If you need to stick to this one for a few week more to prepare, feel free do just that. Fitness has no finish line and it’s a lifelong change we all must make. Only move onto more advanced stuff when ever you feel ready.

Click on the pictures below to download a printable workout calendar with the The Prep workout schedule already pre-written in for you. There are six designs to choose one that appeals most to you.

Simply click on the image to access the easily printable PDF file of the The Prep Workout calendar. Feel free to download as many and as often as you’d like.

Here is month number 1 of Shaun T’s T25 workout schedule in Yellow.

Here is month number 2 of Shaun T’s T25 workout schedule in Yellow.

Here is the optional month number 3 of Beachbody’s T25 workout schedule in Yellow

Here is month number 1 of Shaun T’s T25 workout schedule in Pretty Blue.

Here is month number 2 of Shaun T’s T25 workout schedule in Pretty Blue.

Here is the optional month number 3 of Beachbody’s T25 workout schedule in Pretty Blue.